000 | 00538nam a22001577a 4500 | ||
---|---|---|---|
008 | 210924b |||||||| |||| 00| 0 eng d | ||
020 | _a9781939754851 | ||
050 | _aRC489.C63 G55 2018 | ||
100 | _aGillihan, Seth, 1975- | ||
245 | _aCognitive behavioral therapy made simple : 10 strategies for managing anxiety, depression, anger, panic, and worry | ||
260 |
_aCalifornia _bAlthea Press _c2018 |
||
300 | _axiv, 215 pages : illustrations ; 22 cm. | ||
650 | _aCognitive therapy | ||
650 | _aBehavior therapy | ||
942 |
_2lcc _cBK |
||
999 |
_c198553 _d198513 |