000 00538nam a22001577a 4500
008 210924b |||||||| |||| 00| 0 eng d
020 _a9781939754851
050 _aRC489.C63 G55 2018
100 _aGillihan, Seth, 1975-
245 _aCognitive behavioral therapy made simple : 10 strategies for managing anxiety, depression, anger, panic, and worry
260 _aCalifornia
_bAlthea Press
_c2018
300 _axiv, 215 pages : illustrations ; 22 cm.
650 _aCognitive therapy
650 _aBehavior therapy
942 _2lcc
_cBK
999 _c198553
_d198513