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Cognitive behavioral therapy made simple : 10 strategies for managing anxiety, depression, anger, panic, and worry

Gillihan, Seth, 1975-

Cognitive behavioral therapy made simple : 10 strategies for managing anxiety, depression, anger, panic, and worry - California Althea Press 2018 - xiv, 215 pages : illustrations ; 22 cm.

ISBN: 9781939754851

Subjects--Topical Terms:
Cognitive therapy
Behavior therapy

LC Class. No.: RC489.C63 G55 2018

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